Blog Articles by Peake Physical Therapy

Running is a highly accessible exercise that builds endurance, improves cardiovascular health, and improves fitness. However, it can … [Read more...] about Running Injury Prevention Tips Every Runner Should Know

Stuck working from home? Feeling extra neck/shoulder pain with a new work environment? Try these tips to set up your workstation effectively … [Read more...] about Workstation Set up

Our response to the COVID-19 situation At Peake Physical Therapy, we are dedicated to caring for our patients while ensuring their … [Read more...] about COVID-19 Update

"...by fixing our sleep problem, Americans can drastically decrease 5 of the top 7 leading causes of death." By Frank Rosenthal PT, DPT, … [Read more...] about Sleep- The Fountain of Youth

"I tell my patients that managing mental stress and load are non-negotiables for improving health and wellness and dealing with pain." By … [Read more...] about Practicing Gratitude