I’m Pregnant … Now What?
So you've peed on the stick, you've confirmed you're pregnant with your medical practitioner, and now you are slowly starting to comprehend … [Read more...] about I’m Pregnant … Now What?
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Workouts to Help Prevent Sports Injuries
Sports injuries are a common challenge for active individuals. Whether you're a weekend warrior, a professional athlete, or someone who … [Read more...] about Workouts to Help Prevent Sports Injuries
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Running Injury Prevention Tips Every Runner Should Know
Running is a highly accessible exercise that builds endurance, improves cardiovascular health, and improves fitness. However, it can … [Read more...] about Running Injury Prevention Tips Every Runner Should Know
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Workstation Set up
Stuck working from home? Feeling extra neck/shoulder pain with a new work environment? Try these tips to set up your workstation effectively … [Read more...] about Workstation Set up
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COVID-19 Update
Our response to the COVID-19 situation At Peake Physical Therapy, we are dedicated to caring for our patients while ensuring their … [Read more...] about COVID-19 Update
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Sleep- The Fountain of Youth
"...by fixing our sleep problem, Americans can drastically decrease 5 of the top 7 leading causes of death." By Frank Rosenthal PT, DPT, … [Read more...] about Sleep- The Fountain of Youth
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