Why Post-Surgical Physical Therapy Is Essential for Your Recovery
Surgery can repair damaged tissue, replace a joint, or treat an injury, but it's only one part of recovery. Your body still needs time and … [Read more...] about Why Post-Surgical Physical Therapy Is Essential for Your Recovery
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Understanding the Long-Term Dangers of Untreated Head Injuries
A head injury can seem minor at first, especially when there is no loss of consciousness or visible wound. Symptoms from a concussion or … [Read more...] about Understanding the Long-Term Dangers of Untreated Head Injuries
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Understanding Your Bladder Habits
The bladder is very important in your daily life, and you may not even realize it. When your bladder is working properly, you can go about … [Read more...] about Understanding Your Bladder Habits
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Achilles Tendon Pain Prevention Tips for Runners
Whether you are preparing for a marathon or 5 KM, your body takes on added stress on your muscles, joints, and tendons as your race nears … [Read more...] about Achilles Tendon Pain Prevention Tips for Runners
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Get Back Into Movement With This Simple Workout
If you’re left feeling sluggish or sedentary, it doesn’t mean you need to torture yourself with a punishing workout. Instead, consider a … [Read more...] about Get Back Into Movement With This Simple Workout
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Simple Taping Tricks for Plantar Fasciitis
Peake Physical Therapy responds to questions regarding taping for plantar fasciitis and shin splints. We see Colorado Springs athletes, … [Read more...] about Simple Taping Tricks for Plantar Fasciitis
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